When it comes to preparing dinner with type 2 diabetes, creating a well-balanced, nutrient-dense meal not only helps you better manage your blood sugar levels, but it also keeps you full and satisfied ...

This week’s dinners feature recipes for cozy meals that contain 500 calories or less per serving. Dishes packed with lean proteins, healthy fats and ample vegetables will help you feel your best. From ...

It's love at first bite with these romantic Valentine's Day dinners. Elegant scallops, flavorful steaks and impressive pasta ...

Requiring no more than 30 minutes of active time, these highly-rated slow-cooker and crockpot meals are the perfect picks for ...

A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...

These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood sugar levels.

Prepared foods are an easy weeknight meal. Aldi sells some which are great to reach for, and others best left on the shelf.

Victoria Healthy People, a 100% volunteer-led non-profit organization with charitable status based in British Columbia, is ...

Relearning balance through everyday meals i.e. how traditional Indian foods, chosen mindfully, can support insulin therapy ...

Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...

If you’re struggling to eat enough fiber, here are a few hacks for upping your fiber game: Add a fiber boost to your ...

Jan. 5 -- for the grand opening of Tamalcalli: The Tamale, Taco & Cerveza Stand 2, 305 Shackleford Road, Little Rock, the ...