Refined grains, potatoes and sugary drinks can pack on extra pounds and cause blood sugar to spike, researchers noted. As a ...

A new study presented at the American College of Cardiology meeting suggests that a healthy plant-based diet can ...

A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.

Many everyday foods can silently cause inflammation in your body, leading to health issues. Avoid these 10 common foods to ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

As lean sources of protein, complex carbohydrates and fiber, beans are known worldwide as providing lots of nutritional power at a ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Daily consumption of 57g of pecans for 12 weeks improved cholesterol profiles and diet quality in adults at risk of ...

A novel solution to give Americans better access to fresh food is picking up steam across the country: government-owned, government-operated grocery stores. Such stores are touted by proponents as ...

Other components of a healthy diet also matter ... and high quality sources of protein. The best foods for people with type 2 diabetes are those that help manage blood sugar levels.

Chef Dora Ramírez 'veganizes' both family and traditional Mexican cuisine recipes and partners with indigenous cooks to share ...