Diabetes is a lifelong battle for keeping your blood sugar levels in control. To do that effectively, you need to consume a ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...

Find Food Swaps For Diabetes Latest News, Videos & Pictures on Food Swaps For Diabetes and see latest updates, news, information from NDTV.COM. Explore more on Food Swaps For Diabetes.

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at maintaining healthy blood sugar levels.

It may help manage your weight, protect your heart, and prevent diabetes ... The Mediterranean diet is based on the traditional foods of countries bordering the Mediterranean Sea, including ...

The diet prioritises plant-based food, with lots of fresh fruit and vegetables ... The second best diet for diabetes, inflammation and arthritis is the flexitarian diet, according to the US ...

A Mediterranean Diet promotes balances blood sugar levels, healthy fats, and foods that are rich in fibre. It supports the ...