Eating your broccoli, along with other beneficial foods, can help protect against Type 2 diabetes, researchers at the Ottawa ...

TV doctor Dr Michael Mosley previously shared how he lost 10 kilos in just eight weeks after being diagnosed with type 2 ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

It's thought that the 5:2 approach has assisted millions of people across the globe in losing weight and maintaining ...

Professor Sarah Berry from King's College London has said that drinks account for huge amount of our daily calorie intake ...

The NHS’s Healthier You Programme is a clinically proven weight management and lifestyle change initiative, and was one of the world’s first diabetes prevention schemes when it was launched in 2016.

Colour is the one thing you tend to notice when picking food to buy; however, all these colours are the result of intricate ...

Everyday habits such as heavy drinking and unhealthy eating can gradually damage the pancreas. Once injured, the consequences ...

Consuming more sugar does not feed cancer cells, but the concern is that it does cause inflammation in the body if you're eating excess sugar in your diet. It is those inflammatory changes that are ...

As a 34-year-old based in Jakarta, Rosa “Ocha” Wardani is all too familiar with how the local society treats someone referred ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

The actor has spoken about how he achieved dramatic weight loss using the late Dr Michael Mosley's renowned diet plan ...