As Diwali approaches, incorporating superfoods like amaranth, moringa, pumpkin seeds, coconut, flaxseeds, dates, chia seeds, ...

Firefighter Tim shared his tips for making hearty chili and a simple apple dessert, highlighting the nutritional benefits and the ease of preparing these dishes at the firehouse.

You can whip up peanut butter brownies with just 2 ingredients and no oven required. A delicious and easy-to-make snack that ...

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

It can be a bit challenging to stay on weight loss track during festive season. However, few food swaps can help you enjoy ...

After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and ...

MAKE a scary Halloween meal without freaking out your finances. You can conjure up these three courses for little witches and wizards for just £2.62 per person. And with ideas for leftover pumpkin ...