Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

Struggling to lose weight can be frustrating, right? You've tried rigorous diets, pushed yourself at the gym, and maybe even ...

Replacing ultra-processed foods with minimally processed or processed alternatives can reduce diabetes risk, according to a ...

As socialists, the working class is at the heart of our politics,” says Zohran Mamdani, New York State Assembly member in the ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Uncover the impressive health benefits of red bananas, including heart health, eye health, and digestive support. Find out ...

Talk with your family this Thanksgiving and schedule an appointment with your primary care physician to discuss what you ...

The following highlights showcase groundbreaking research in cardiology, spotlighting key abstracts presented at the European ...

Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.

Today, in the first part of our series of essential guides to tackle common ailments we've joined forces with leading experts ...

Then they tried to see whether there was some relationship between well-being and stroke, chronic heart disease, heart attack ... sweets, and desserts, they had a lower risk of type 2 diabetes ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.