In short, actively seek out something to smile about—even if the smile feels forced. According to Allyson Pimentel of the ...

Framing depression as a sign of spiritual weakness, or insufficient faith, can lead to intense shame. Studies have shown that when religious practices are associated with feelings of guilt, fear, or ...

David Goggins is the personification of discipline. The former Navy SEAL and ultramarathon runner has built his entire life around pushing past pain and proving what’s possible when you refuse to quit ...

We all say these phrases from time to time, but if you notice yourself or a loved one using them frequently, it may be time ...

The anti-tariff ad, which President Trump pointed to in cutting off trade talks with Canada, uses several sound bites from an ...

Scientists identified two types of brain cells, neurons and microglia, that are altered in people with depression. Through genomic mapping of post-mortem brain tissue, they found major differences in ...

Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...

On October 10, which is known as World Mental Health Day, the message is about asking for help: “It’s OK to not be OK. Reach out. You’ll get better.” But for many of us, the real challenge is staying ...

Important genetic differences in how females and males experience depression have been revealed for the first time in findings that could pave the way for more targeted intervention and treatments.

Tens of millions of people with depression aren't properly diagnosed. Stanford researchers show that brain imaging could revolutionize treatment. Researchers at Stanford recently described six ...

William Parks is a Game Rant editor from the USA. Upon graduating from the University of Southern California’s School of Cinematic Arts, William entered the realm of fine arts administration, ...