Although foods rich in vitamin K are part of a well-balanced diet, people who take blood thinners need to be mindful of their intake. Learn which foods to eat instead.

Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

While people resort to supplements as an urgent fix to vitamin D deficiency, you should know that taking "too much vitamin D ...

Many people start taking vitamin D pills without testing them, as if they will magically improve their health. However, the ...

While vitamin D is vital for bone and immune health, a longevity doctor warns against blindly supplementing. Excessive intake ...

Vitamin D supports essential functions like bone and immune health. But too much can trigger serious health issues.

DuBois, PA / / October 13, 2025 / Mercy Family Health Key Takeaways Holistic family medicine addresses root causes of health issues rather than just treating symptoms, combining conventional medical ...

Jarrett Stepman is a columnist for The Daily Signal. He is also the author of "The War on History: The Conspiracy to Rewrite America's Past." Send an email to Jarrett Zohran Mamdani is the future of ...

In our fast-paced modern lives, a high-quality cup of coffee is no longer exclusive to cafes; it has become a personal ritual to be enjoyed anytime, anywhere. Whether for business professionals ...

Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.