While vitamin D is vital for bone and immune health, a longevity doctor warns against blindly supplementing. Excessive intake ...

Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

While people resort to supplements as an urgent fix to vitamin D deficiency, you should know that taking "too much vitamin D ...

Although foods rich in vitamin K are part of a well-balanced diet, people who take blood thinners need to be mindful of their intake. Learn which foods to eat instead.

Vitamin D supports essential functions like bone and immune health. But too much can trigger serious health issues.

Many people start taking vitamin D pills without testing them, as if they will magically improve their health. However, the ...

Research suggests that eating fermented foods can give your mental and cognitive health a boost. "Eating gut-healthy foods ...

STIHL has issued a product recall on the BR 800 C-E Magnum petrol backpack blower as the fan wheel in affected units may fail ...

MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, adding vitamins and minerals in the form of supplements to your daily ...

"Vitamin D is absolutely vital in winter, when we don’t get enough sunlight to make it ourselves, supporting immune and bone ...