The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

On reaching a milestone of 100 years, the iconic Dick Van Dyke showcases his incredible vitality through a dynamic fitness regime. His routine feature ...

Jennifer Lopez is once again reminding fans why she remains one of the most dynamic performers in the industry. In a new ...

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

Our bedtime routine looks very different depending on who you’re watching. His is efficient and predictable. Mine is slower, ...

Scientists discover a lemon-shaped planet with something they've never seen before ...

The Strictly Come Dancing Christmas Special 2025 sees six couples battle it out under the glitterball to be crowned the ...

Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

As Salman Khan approaches his 60th birthday, he shared throwback gym photos featuring his enduring physique. His fitness ...