New research suggests popular weight loss drugs like Ozempic and Wegovy may affect more than just fat, raising questions about muscle strength and organ size after significant weight loss.

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The rate of muscle gain is a little different for every body. But in general, an average adult gains 3 pounds of muscle in two months of strength training.

Ozempic weight loss might cost you muscle strength, says new study Ozempic has, in the recent times, become popular for weight loss, but new research hints it may hamper muscle strength, even if ...

Carbs: The Underrated Powerhouse for Muscle Building Carbohydrates often get a bad rap, especially in the world of performance nutrition. But as Samantha Christ ...

As semaglutide sees a surge in use, new research raises questions about the medication’s effects on muscle health. A study published Aug. 5 in Cell Metabolism and led by researchers at Salt Lake ...

Jump to: Strength training for a marathon helps you prevent injury and chase faster miles, but can you actually build muscle in the process?

The LA Lakers are reportedly reuniting superstar Luka Doncic with former Dallas Mavericks strength and conditioning coach Jeremy Holsopple.

Health Your vagina needs strength training — 4 ways to improve muscle tone, especially post-menopause By Reda Wigle Published Aug. 22, 2025, 12:53 p.m. ET ...

Discover why rest days fuel muscle growth and prevent burnout. Learn how strategic recovery boosts performance, stamina, and long-term fitness.

Many people struggle with pull-ups at first, but with practice, this exercise can be rewarding and can build upper body pulling and grip strength.

However, a pre-print study by Loughborough University has given us a more definite answer, and it strongly suggests that muscle size plays a key role in how much strength a person gains.