Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...
A Canadian woman says jumping 50 times a day has transformed her happiness, focus and energy—and inspired a new wellness ...
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Parenting Tips: Get lazy kids active! Adopt these 5 easy habits and you'll see a remarkable change..
Every parent wants their child to be quick and agile in everything they do. However, some children, due to laziness, delay ...
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