The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...
The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...
Is long-term psychotherapy more effective for complex conditions? In my case it was. Working with a psychiatrist for 11 years ...
Nehal VRK, founder of PurpleNest Counselling, is a renowned counsellor and mental health advocate based in South Delhi. Her work focuses on transforming stress into strength, offering both online and ...
Bayview Recovery Center, a leading provider of outpatient addiction and mental health treatment in San Diego, CA, ...
Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness ...
Objective Traditional wellness programming focuses on bringing together individual clinicians during personal time for resources and skill building, without a focus on skill building in the contexts ...
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PurpleNest Counselling: Nehal VRK’s Vision for a Mentally Stronger, Happier World
Founder of PurpleNest Counselling, located in Vasant Kunj, New Delhi, Nehal VRK has dedicated her life to helping individuals and families navigate emotional challenges and rediscover balance. With ...
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