Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Curcumin is a natural compound found in turmeric. Dr Sowrabh Kumar Arora shares some critical information about curcumin and ...

Turmeric has been a staple in Indian households for generations - used in food, healing remedies, and beauty rituals alike. From haldi ceremonies to DIY face packs, it’s been our go-to for everything ...

Turmeric is a flavorful spice from the ginger family, while curcumin is its most active compound known for powerful anti-inflammatory and antioxidant benefits. Turmeric offers a broader range of ...

If you enjoy Indian, South Asian and Middle Eastern cuisines, chances are you’ve consumed turmeric. This bright yellow-orange coloured spice is a staple ingredient in savoury and sweet dishes such as ...

You may have heard about turmeric — that glorious yellow spice often used in Indian cooking — is said to have anti-inflammatory properties. Did you know the reason turmeric works is due to a specific ...

Turmeric has been doing the rounds for nearly 4000 years now. Its use is as old as the Vedic culture of India. Besides its culinary use as a spice, it had and continues to have religious significance.

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

Turmeric is delicious and adds a vibrant yellow color to whatever dishes it's included in, but that bright color can easily ...

Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...