Reasons to be Cheerful reports on Force Blue, where veterans use their skills for marine conservation, healing both ocean and ...

The not-for-profit Swim With a Mission will have its biggest fundraising weekend of the year with three events on Friday and ...

It’s one of the most punishing endurance races in the country: a 220-mile ultramarathon over 20 mountain peaks, all while ...

It’s one of the most punishing endurance races in the country: a 220-mile ultramarathon over 20 mountain peaks, all while ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a ...

Athletes at CrossFit Supercell in Rockford honored fallen service members on Memorial Day by completing the demanding "Murph Challenge", a workout named after Navy SEAL Lt. Michael Murphy, which ...

Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after Lt. Michael Murphy, a U.S. Navy SEAL who died heroically in the line of duty in ...

"The Murph" workout, a Memorial Day tradition, celebrates Navy SEAL Lt. Michael Murphy's legacy, challenging participants to honor fallen soldiers through fitness.