Here's how to reverse heart disease naturally with simple lifestyle changes. These easy daily habits can improve heart health ...

The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build ...

Wondering how to improve your heart health without overhauling your entire life? Good news: A few small tweaks can make a big ...

There’s something quietly defeating about trying to grow your hair. You trim it, treat it, protect it from heat and still, it seems to stop at the same length every time. You see little bits of ...

Dr. Mark Travers, a psychologist who specializes in relationships, wrote for CNBC that shared habits in couples help keep their bond strong, leading to lasting relationships. Here are the five traits ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

With darker days ahead, one strategy to stay healthy is to align your DAILY HABITS with your body clocks. There's growing evidence that the TIMING of your sleep, exercise and your meals can play a ...

A good sleep helps to maintain emotional balance, clears the brain waste, and also supports psychological health. Even one night of poor sleep can raise stress levels. Psychologist explains how sleep ...

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

As we navigate the month of November, understanding the energies that each zodiac sign brings can empower individuals in their personal, career, and financial pursuits.

KLANG: A large number of Malaysians, despite being diabetics, remain mired in unhealthy eating habits due to various factors, including the country's hospitality culture, which revolves around food.