Every year, more than 700,000 Americans undergo knee replacement surgery. And researchers expect the procedure will only ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Build strength after 50 with pushups, squats, planks, and reverse lunges. Improve balance, control, and confidence at home.

Unsafe' and 'out of control' Aylesbury Estate's decline was 'entirely foreseeable' says local politician as she calls on Southwark Council ...

KNOX — At the beginning of Sectional 25’s semifinal match-up, Knox quarterback Myles McLaughlin was 271 yards from the Indiana high school career rushing record with No. 8 Griffith standing in the way ...

Ree Drummond, aka the Pioneer Woman, became a beloved household name on the Food Network, but she first won hearts as a ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Lifestyle choices also play a role in biological age, he added, including smoking, food choices and exercise habits. For ...

Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do ...

For nearly 40 years, a tiny town in Vermont has attracted hoards of “Beetlejuice” fans eager to visit where the whimsical ...