Edamame, a sweet type of soybean, is an up-and-coming superfood that's high in fiber and protein, low in fat and sodium, and cholesterol-free. Edamame can be eaten right out of the pod, or in these ...

This spicy Edamame With Chili recipe takes just 10 minutes and one pot—perfect for busy weeknights when you want something fun, healthy, and snackable. I make this often when I need a salty, spicy ...

Add to the plus column the fact that a bag of edamame is relatively inexpensive, and you’ve got a culinary homerun.

This delicious Kombu Mixed Rice with Edamame and Oyster Sauce Stir-Fry combines the umami flavor of kombu with vibrant vegetables and your choice of protein. It’s a healthy and satisfying meal that’s ...

Kylie Sakaida is a popular content creator born and raised in Hawaiʻi, known for her low-cost, easy-to-make recipes. As a ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The nutrition geek in me is on full display when I talk about soy foods — I ...

Beautiful weather and longer days often mean a good, home-cooked supper falls by the wayside. Who wants to be standing around in the kitchen, right? But you can cook healthful meals in a jiffy, such ...

1. Bring water to a boil in a small pot. Gradually stir in couscous. Cook 30 seconds. Cover pot. Remove from heat and set aside 5 minutes. Uncover; fluff with fork and cool. 2. Spoon couscous into ...

Our 15-minute spicy Asian-inspired coleslaw features cabbage, edamame, carrots, ginger, and scallions, and gets its heat from ...