Quality of sleep, not total hours, predicts next-day cognitive speed in older adults; more night wakings link to slower ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

The exact causes of seasonal depression are not completely understood, but some scientists say a lack of access to seasonal ...

Though the exact causes of seasonal affective disorder, also known as seasonal depression, are not completely understood, Dr.

“The anticipation and excitement of the holidays can lead to increases in hormone levels, including dopamine and serotonin, ...

Research across Europe suggests creative environments can support well-being, ease burnout, and reshape how care settings ...

Amid short days and long nights, the simple act of nurturing plants can lift mood, sharpen focus, and cultivate quiet ...

America is seeing an increasing need for special care services. Explore why this is and learn more about the solutions ...

Filipinos have a long list of rituals they love performing on every occasion, from holidays, contests, and even major exams.

Gabapentin has soared in popularity as an alternative to opioids, but research is finding that it isn’t as safe or effective as doctors have long thought.

Vascular dementia has long been overshadowed by Alzheimer’s disease, yet it is one of the leading causes of cognitive decline ...