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10 affordable Amazon items retirees can't stop buying

Retirees often seek products that enhance their daily lives without breaking the bank. Amazon offers a plethora of affordable ...

Forget crunches, sit-ups, or Russian twists — these 6 Pilates-inspired exercises strengthen your core without weights

You don't need a reformer to benefit from a Pilates workout; just try these six bodyweight exercises for core strength.