Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start ...

Is melatonin ever appropriate? Yes. Dr. Klein says it’s safe starting at age 2, though definitely loop in your pediatrician ...

Daylight saving time change doesn't impact heart attack rates. New study refutes decades-old theory of danger of the time ...

A study of more than 1300 children found dry eye disease has increased dramatically over the past 5 years and is linked to ...

Connecticut will "fall back" to Eastern Standard Time on Nov. 2, giving people one hour of extra sleep for one night, but ...

IF YOU OR YOUR CHILDREN SLEEP WITH A PHONE OR A TABLET IN BED, YOU MIGHT WANT TO THINK AGAIN. ONE LOUISIANA BOY IS LUCKY TO BE ALIVE AFTER SUFFERING SERIOUS BURNS FROM HIS TABLET CHARGER. I SPOKE TO ...

Media and screen time are an enormous part of kids' lives today. It's everywhere. According to Common Sense Media (2017), ...

Boys who consistently slept nine hours or more each night throughout the week had a 51% lower risk of obesity and significantly less abdominal fat compared to those with insufficient sleep, according ...

Disrupted sleep is a common, often overlooked problem for pediatric patients being treated for acute lymphoblastic leukemia (ALL). To address this issue, researchers at Dana-Farber/Boston Children's ...