When a child is overwhelmed with big feelings, they can go to the chart and point to a picture or colour to communicate how they feel. Most charts include primary emotions like joy, sadness, fear ...

From being forced to stay indoors, to the constant craving of the physical touch of their friends and teachers, your children have had a hard time. And with many Singaporean parents coming out to ...

If necessary, your child can reference the charts to communicate about feelings. Help kids wind down Once your child begins identifying emotions, it’s easier to soothe and calm those big feelings.

Don’t downplay your child’s feelings. Kids need a safe space to talk about their emotions. Do your best to listen more than you ask questions. And try to put yourself in their shoes.

Teach children how to name their feelings by using free tools such as "Feeling Charts." Role-play ways to manage and express big feelings during a non-emotional time. It’s too late once the ...

Keep in mind that younger children may not have the emotional understanding or lexicon to describe their feelings. Emotion charts have proven to be a helpful aid for this tough conversation. 3.

Learn why parenting expert and author, Kimberley Clayton Blaine, MA, MFT, says emotion coaching is the key to raising adaptable, self-reliant kids who relate well to their peers.

Many parents worry that showing negative emotions in front of their children will cause them to suffer. For instance, children may end up thinking it’s their fault or simply “catch” the emotion.