Combine 2 tablespoons of chia seeds with 1 cup of coconut milk or coconut water. Refrigerate overnight. Top it in the morning with mango, berries, or shredded coconut.

Chia seeds are increasingly recognized for their anti-aging benefits due to their rich content of omega-3 fatty acids, antioxidants, fiber, and protein. These nutrients help reduce inflammation ...

Chia seeds are hailed as a superfood, packed with essential nutrients like fibre, omega-3 fatty acids, and antioxidants. These tiny seeds have found their way into a variety of diets, appearing in ...

In a March 20 Instagram post on her health-based account, Fries to Fit, she said, “Here's what will happen if you eat chia seeds every day. First, because they form a gel-like structure and they ...

Chia seeds have become a superfood sensation and for a good reason. These tiny black and white seeds, derived from the Salvia hispanica plant, are packed with fibre, protein, and omega-3 fatty ...

Chia seeds are super healthy, but are you eating them the right way? Dr Kunal Sood warns that consuming them dry can be risky ...

Chia and sesame seeds, both of which are packed with nutrition, find their way into a number of dishes. Each of them provides a unique nutrient composition that is good for a balanced diet.

Speciality beverages, date syrup with buffalo milk, rooh afzah and hot milk with cream chironji and chia seeds and a variety of juices like watermelon, mango, kokum and bael fruit are among the ...

Mango chia seed parfait is an ideal quick and nutritious breakfast option, which can be prepared in a matter of five minutes. This delightful dish combines the tropical sweetness of mangoes with ...

Take necessary precautions while giving money or product in advance. What is the highest market price of Castor Seed today? The highest market price of Castor Seed is Rs 6425.00 INR/Quintal. What is ...