Get through the rainiest and darkest fall days with our plum crumble chia pudding. Try it out today and discover how ...

Fiber is an important nutrient that is often lacking in the diets of many Americans. However, there is a tasty way to ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

What most of us crave in dessert is texture, aroma, contrast, and a sense of occasion. You can deliver all of that... The ...

The author suggests some high-protein desserts that can satisfy the sweet cravings of athletes without interfering with their ...

Papaya salad is a refreshing dish that combines ripe papaya with fresh vegetables, like tomatoes and cucumbers. Tossed in a ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

From simple breakfasts to rich desserts, this collection of cranberry recipes elevates the sweet and tart fruit to make these ...

Morning porridge can be a quiet sugar trap. A drizzle here, a spoonful there, and suddenly the “healthy” bowl rivals dessert.

U.S. President Donald Trump landed in South Korea on Wednesday for the final leg of his Asia trip, optimistic about striking ...

Blend ripe persimmons with banana, yogurt, and a splash of almond milk until smooth. Pour the mixture into a bowl and top it ...

Turns out, Mother Nature holds a surprising reservoir for the “miracle mineral!”Magnesium is one of those quietly essential ...