Health trainer Yang Chi-seung has closed his last business at the gym.Thank you so much for ending the BadisFace on July 25, ...

As Reg starts an investigation, Alicia grows impatient for answers, Ezekiel talks a bit too much on Papa’s Pulpit, and Jada ...

Throughout the season, Alicia has had one goal: to find Rob's killer and make him pay. That plan continues in The Chi season ...

Insomnia is best treated by doing Tai Chi and yoga rather than taking sleeping pills, a new study has shown. Researchers have ...

The Chi Season 7 Episode 11, titled Ready or Not, saw Alicia giving it her all in her mission to catch Reg. She likely ...

The Chi season 7 episode 10 ends with the engagement between Kiesha and Emmett still in limbo. The new episode kicked off ...

The Chi Season 7 is here, and if you thought the South Side was chaotic before, wait till you see who walks in this time.

Insomnia affects many globally. Research suggests yoga, Tai chi, walking and jogging can help. These activities improve sleep ...

Check out this detailed guide to unlock and get the Raiju pet in Grow a Garden, along with all of its traits, and whether it ...

Based on sleep diary data collected from these studies, yoga, Tai Chi and gentle walking or jogging were determined to have ...

CHI Mercy Health is issuing a strong reminder about the critical importance of seatbelt use, following a recent increase in ...

Though it took about five-and-a-half weeks for support to arrive in the form of a disaster declaration from the federal government, Ohio County residents who were affected by the devastating flash ...