Japanese researchers found that eating cheese weekly could reduce dementia risk by up to 24 per cent, suggesting a link ...

Eating cheese at least once a week could help reduce your chances of developing dementia, according to a new study.

Some Americans who receive SNAP benefits said they might not be available to feed their families or pay for household ...

Eggs are a healthy way to start your day, so it might come as a surprise that this savory Italian cheese packs even more of a nutritional punch.

Older Japanese adults who ate cheese at least once a week had a 21–24% lower risk of developing dementia over three years.

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

Almond butter is known for its rich, nutty flavor with a hint of sweetness; and its texture can range from silky to slightly ...

Living in multicultural Britain, we're lucky to have access to scores of different cuisines on our doorstep-and Mexican food is rapidly becoming a firm favourite.

A protein-forward breakfast can steady energy, protect muscle, and support bones — benefits that matter more with every year.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

A new Japanese study suggests that even small amounts of cheese each week may help lower the risk of dementia in older adults ...