In an era of viral wellness trends and "detox" influencers, separating dietary truth from fiction is harder than ever.

While diet changes have long been credited for long-term health benefits, it's not often for brain health. A new UNC study ...

The next time you're tempted to buy the latest hot asset that's seemingly making everybody rich, consider this quote from Warren Buffett.

Staying motivated and on track is also easier when you can check back in, see your progress and realize the steps you’re ...

The air inside your home does more than you might think. Whether it feels too dry in winter or too sticky in summer, indoor humidity plays a major role in your comfort, your health, and even the ...

Dear Eric: I have been friends with Teri for more than 25 years. We have been through marriages, divorces, celebrations and ...

If you have gifting to loved ones on your mind, here are some considerations related to taxes and logistics. Unless you’re writing a check from your bank account, the logistics of gifting funds can ...

As routines re-emerge as we get into the swing of the year, many notice a lingering tiredness that doesn’t quite lift with ...

Bridgerton is back with another romance in season 4, and if you know anything about the show, you’ll know there’s a lot of adult content behind the corsets and petticoats of our beloved Regency Era ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Some symptoms of menopause and hypothyroidism overlap, ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Road markings can be confusing even for a confident driver as the shape, colour and location all affect their meaning.