A five-day training of trainers workshop on trauma healing and safe spaces has been concluded in Zonkwa, Kaura LGA, Kaduna State, with over 50 community leaders, women, youth, and faith actors trained ...

In a busy world, it is easy to accumulate emotional and mental clutter every day, mostly unknowingly. While solitude is a very powerful place for healing and reflection, it is partnered with something ...

India's 'Sudarshan Chakra' defence system could rival Israel's Iron Dome, known for intercepting rockets from Hamas and Hezbollah with over 90% success. Prime Minister Narendra Modi announced that ...

Join us on Day 3 of our Chakra Healing journey! Discover how specific foods and yoga poses (asanas) can help balance your chakras and boost your well-being. Plus, enjoy a delicious smoothie recipe ...

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Welcome to Day 2 of Chakra Healing Through Food and Asanas! 🌈 Today, we’re focusing on nourishing your body and aligning your energy centers with a vibrant, healing smoothie recipe and gentle yoga ...

Chakras are body's energy centers. These govern physical, emotional, and spiritual health. Root Chakra controls safety and survival. Sacral Chakra is for creativity. Solar Plexus Chakra is personal ...

Naruto Uzumaki's iconic character and Kurama, the Nine-Tailed Fox, are deeply rooted in Japanese mythology. Kurama is inspired by the kitsune, intelligent fox-spirits with the potential for good and ...

LA Times Studios may earn commission from purchases made through our links. Walk into any luxury spa or wellness boutique in Los Angeles, and you’ll spot the usual suspects: jade rollers, rose quartz ...

Medical education is known for its demanding structure, but the toll it takes on students and physicians is rarely addressed with the same intensity. Nearly 30% of medical students experience ...