Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.

Ludington Ave., Ludington Big Cadillac live, 9 p.m. — 1 a.m., Sand Bar, 203 S. James St., Ludington Karaoke with Jason, 7 — 10 p.m., American Legion Post 76, 318 N. James St., Ludington Tom Zatarga ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Wellness classes offered by Yoga Lee Studio at the Lee Library in November include chair yoga on Nov. 7 and a balance class for seniors on Nov. 8.

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Explore the art of flexibility with our quick and effective split practice on a chair. Perfect for yoga enthusiasts looking ...

In this quick and informative #shorts video, discover how to master the Shiva Yoga Pose using a chair. Perfect for beginners ...

Federal Reserve Chair Jerome Powell signaled Tuesday that downward pressure on the labor market means there is more room for further interest-rate cuts.

Republican Party of Iowa Chair Jeff Kaufmann will again lead the committee tasked with recommending the dates and order of the Republican Party's presidential primary, signaling the GOP's continued ...

Kevin Warsh likes to tell a story that explains why he would remake the Federal Reserve from top to bottom if President Donald Trump chooses him to be the central bank’s next chair. Trump will soon ...

Leaders of Young Republican groups allegedly called black people monkeys, gushed about their love of Hitler, and spoke graphically of raping their enemies and driving them to suicide, vile leaked ...

Fed Chair Jerome Powell was speaking Tuesday at an economic conference. Photo: Hannah Beier/Bloomberg News Federal Reserve Chair Jerome Powell left the central bank on track to reduce interest rates ...