Wellness classes offered by Yoga Lee Studio at the Lee Library in November include chair yoga on Nov. 7 and a balance class for seniors on Nov. 8.
Mind Body Globe on MSN
Yoga for Real People: Finding Poses That Work for Every Body
Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...
The Telegraph on MSN
Madison County Historical Society to spotlight Leclaire stories in Edwardsville
Madison County Historical Society to spotlight Leclaire stories in Edwardsville ...
St. Thomas the Apostle Church, 1820 Ninth Ave. N. in Escanaba, will serve breakfast from 9 a.m. to 12:30 p.m. Sunday. The menu includes eggs, sausage, potatoes, toast, pancakes, applesauce, juice and ...
Classes Offered ...
YouTube on MSN
How to shiva yoga pose with a chair #shorts
In this quick and informative #shorts video, discover how to master the Shiva Yoga Pose using a chair. Perfect for beginners ...
Craft and vendor fair, 9 a.m. to 3 p.m., Cloquet Armory, 801 Highway 33 S. Variety of vendors and food trucks. Wrenshall Halloween party, 11 a.m. to 1 p.m., Wrenshall School. Hosted by Wrenshall ...
Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...
Huron Daily Tribune on MSN
Sebewaing Township Library awarded HCCF fall grant to create community hub
Huron County Community Foundation’s $3,000 grant will add banquet chairs for up to 100 at Sebewaing Township Library, boosting free programming.
Boost your immune system with these yoga postures that help respiratory health and keep nasal congestion at bay ...
Want to use yoga for weight loss? Here's your complete guide to the best yoga poses for burning fat, building strength and ...
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