Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

We've got plenty of sure-to-please tech gifts for the giftee in your life, from audio devices to gaming setups.

Build strength, boost coordination, and support longevity with these trainer-recommended low-impact jump exercises.

Aging doesn’t mean slowing down, it means getting smarter about how you move. Chair exercises deliver stability, joint protection, and targeted muscle work that restores your body’s natural power.

When Jim Hutchison was choosing his first Medicare plan a few months ago, there was really only one consideration on his mind: Which plan would best cover his intestinal condition? That meant not just ...

It’s important for seniors to stay active and remain healthy for as long as possible. A new routine can be daunting. Fortunately, exercise doesn’t need to wear you out to be effective.

Politico got a hold of a group chat of leaders of Young Republicans groups across the country—which was teeming with racism, antisemitism, rape jokes, and other filth. Pejoratives like the homophobic ...

To most of us who aren’t federal employees, the government shutdown has, so far, been a distant partisan spat with limited direct impact on real life.

I’ve been working in the fitness industry since I left school—from group exercise instructor to personal trainer and now fitness educator—and I’ve seen the same issues arise as people get older.

This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

All seven seasons of New Girl are available to stream on Hulu and Hulu on Disney+, featuring grouchy Nick, high-maintenance Schmidt, quirky Winston, and the ever-adorkable Jess as they navigate life, ...

The IRS is adjusting the income limits for its federal income tax brackets to account for the impact of inflation, an annual reset that could provide relief for some Americans when they file their ...