This 15-minute chair yoga class is designed for seniors and beginners. The gentle sequence supports mobility, circulation, ...

As we get older, our muscle strength slowly declines—increasing our risk of falls, injuries, and loss of independence. In ...

Speaker Mike Johnson is forging ahead with new reconciliation plans but there's declining faith it could come together.

Pumping iron is growing more popular and recommended for senior adults as they lose muscle mass. A recent report by the U.S.

Princeton University celebrated the academic accomplishments of its students with the awarding of undergraduate prizes to ...

Bingocize with Carla. Carla leads a combination Bingo and exercise/nutrition class most Mondays and Fridays. 10:30 a.m.: Exercise with Karen. Join Karen for 45 minutes of exercise designed to increase ...

Financial markets may be looking at another bout of volatility over the next six months, economists cautioned, as U.S.

More Texas universities are turning to politicians to lead their systems, preferring political clout over academic ...

New Hampshire has passed a slate of new state housing laws that have made it easier for people to build accessory dwelling ...

Putin says foreign troops in Ukraine would be a target for Russian forces - Emmanuel Macron has said that 26 countries have ...

From gyms and group classes to walking trails and foot races, Kosciusko County residents over 50 have more ways than ever to ...

US President Donald Trump has announced he will not attend the G20 Summit in Johannesburg, South Africa, amidst ongoing ...