Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...

“There’s a big range in the kettlebells,” Larson says. “It can be hard to know if you’re going to find something rubber-coated or cast iron, and they function differently depending on ...

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Sometimes the most simple, no-frills, does-the-job kind of equipment is all you need and this Amazon Basics Cast Iron Kettlebell falls under this category. Although its a very basic and traditional ...

The slick enamel interiors make for easy cleaning and, according to the brand, the cast iron these pieces are made of is the ...

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For more beginner-friendly kettlebell workouts, check out this other six-move workout, excellent for strengthening your upper ...