This week, I'll discuss some ways to infuse a small-town lifestyle into an exercise routine, and will introduce an exercise ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

If you want to maintain a healthy weight you should be incorporating cardio and strength training into your routine, ...

You've Probably Never Seen These Rare Vintage Photos of Lucille Ball Tesla CEO Elon Musk recovers $55 billion pay package in ...

Westerville officer accidentally shot during training exercise Micron stock soared after the memory chipmaker reported Q1 EPS ...

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Indian Army soldier Lance Naik Rajasekhar died when his raft capsized on the Teesta River during training in Sikkim.

Marines completed training and a live-fire exercise on the MADIS air defense system, boosting readiness after the full-rate ...

Combat training drills are a rite of passage for police recruits nationwide, and an Associated Press investigation finds they ...

The East Lansing Fire Department will conduct a live burn exercise Saturday and is advising residents not to be alarmed by ...