Cozy cardio reframes exercise as self-care rather than self-correction. By pairing movement with comforting elements, it becomes something you actually look forward to.

Unbox the power of the galaxy with Imperial Workshop’s stunning DISSIDENT and REBEL Neopixel sabers premium builds with brilliant effects and Bluetooth compatibility. Watch the full showcase and don’t ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

“Barbra” is a must-listen for fans of post-punk and new wave—but even if that’s not usually your scene, you might be ...

Chairman of Matchroom Boxing, Eddie Hearn, has established himself as one of the most notable names in the sport. The prominent UK promoter has represented figh ...

Los Angeles isn’t just the entertainment capital of the world – it’s also a fitness paradise where innovative workout trends ...

Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight training and Pilates.

PureGym is allowing universal free access to all of its 435 UK gyms tomorrow (17 September) in honour of National Fitness Day, organised by the trade association, UK Active.

A lifelong boxer from Huntington Station is introducing individuals with physical and intellectual disabilities to the sport after being inspired by his daughter’s journey with Down syndrome. Edwin ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

WILLIAMSVILLE, N.Y. (WKBW) — Box BFLO, a majority woman-owned cardio boxing gym, is helping people of all fitness levels break a sweat and build confidence—without ever stepping into the ring. “It’s ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It’s February, people, ...