They may be delicious, colorful, and convenient, as well as springboards for creativity, but are smoothies good for you, too? As with any freeform blender drink, it all depends on what you put in—and ...

Love Is Blind star Jordan Keltner is getting plenty of attention after whipping up a chicken smoothie that left his fiancé ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Buying food used to be one of the few things that was fun and not trying to bankrupt you. However, for some, the grocery bill ...

Midweek meals have a way of turning into survival mode – rushed, repetitive, and often less nutritious than we’d like. But a ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your favor. Some common add-ins can actually undermine your nutritional goals, ...

Find out how to make the most of this tasty way to drink your fruits and vegetables. They may be delicious, colorful, and convenient, as well as springboards for creativity, but are smoothies good for ...

Yogurt isn’t the only (or best) probiotic source. Foods like kimchi, sauerkraut, kombucha, and natto can contain equal or ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Keeping your kidneys healthy is one of the most important things you can do for your overall well-being, yet many Americans don’t give their kidneys the attention they deserve. Your kidneys work ...