We all know calories count, but do you need to count 'em? MH's Fitness Director and nutritionist Andrew Tracey weighs in ...

Z-A Mega Dimension has introduced calories and a calorie counter to the game, in an odd and questionable move for the ...

On the face of it, the equation “eat less than you burn so you'll lose weight” seems beautifully clean and logical. The ...

The good news is that the Fitbit Inspire 3 is currently $69 on Amazon, down from its $99 list price which is the lowest price ...

Why Tracking Sleep Beats Tracking Steps. Your smartwatch buzzes, your app chimes, and suddenly you know exactly how many ...

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

NOW that December is officially upon us, it’s out with the Pumpkin Spice – and in with the Gingerbread Lattes and Mint Hot Chocolate. Christmas is a time of indulgence, and with your ...

Rogbid Enduro smartwatch launched with 1100mAh battery, 100-day standby, 1.7" display, Bluetooth calling, and rugged design, priced at just $29.99.

New Prep Kitchen customers can receive 40 percent off their first week. Based on seven regular, balanced meals per week - ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

A Redditor with post-Covid-19 weight gain used a custom ChatGPT prompt for getting real‑time swaps and using photo tracking to curb cravings.

The AirPods Pro 3’s active noise cancellation blocks twice as much outside noise as the already great Pro 2 model which creates an isolation bubble that lets you focus on your music instead of traffic ...