Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports ...

New research suggests a high-calcium diet may help reduce colon cancer risk as cases rise among young adults For years, we've ...

Discover how almond milk stacks up against dairy, its surprising bone health benefits, and why it might be the smarter choice ...

Calcium is essential for strong bones, muscle function, and heart health. While many women get enough from their diet, those at risk of deficiency—such as postmenopausal women, vegans, and those ...

Bone-related conditions like osteoporosis osteopenia and fractures were once considered problems of old age But today more ...

Calcium is essential for strong bones, teeth, nerve function and muscle contractions. While milk and dairy products like ...

The competitive landscape of the calcium supplement industry in Japan is quickly expanding, owing to an aging population, ...

Blackstrap molasses serves as a rich plant-based iron source, helping to boost iron levels when incorporated into a balanced ...

These drinks provide essential nutrients like calcium, vitamin D, and anti-inflammatory compounds, which are crucial for bone strength and overall health. Maintaining strong and healthy bones is ...