Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

While both amla and cumin are super powerful ingredients, combining them in a drinking concoction is something you need to do ...

Sugarcane juice offers several health benefits, especially during summer. It provides instant energy, helps prevent ...

Experts have warned against the consumption of the beloved combination of palak paneer. It mixes iron and calcium, which ...

"Nature's Gatorade" is a homemade sports drink with simple ingredients. It replaces electrolytes with less sugar and no food ...

We recently published a list of 13 Best Magnesium Stocks to Buy Right Now. In this article, we are going to take a look at ...

States primarily growing water-intensive crops have more depleted soil, with lower levels of macro and micronutrients like ...

"Banana peels are rich in potassium, calcium, and phosphorus, which support plant growth and fruit production," he said. By ...

Scientists and dieticians have praised these nine tasty foods for their health benefits from supporting the immune system to ...

What you eat can have a huge impact on your health and lifespan - so why not try adding these nine delicious items that have ...

Staying hydrated in summer isn’t just about guzzling litres of water. Too little can sap your energy, while too much can ...