A study published recently in the journal Pharmaceutics finds that combining thyme essential oil with cannabinoids could help treat inflammatory skin disorders such as atopic dermatitis, psoriasis, ...

"Black seed oil actually lives up to the hype," one registered dietitian told us—plus advice on how to use it safely, and ...

The best hair oils are the little black dress of hair care products—an essential that’s able to revive dull lengths, smooth ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Chilli oil, a beloved condiment, offers more than just flavour. Research suggests capsaicin, its key component, can boost ...

Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...

Chia seeds contain 5.06 grams of omega-3 fatty acids per ounce, which can support heart and brain health and may reduce inflammation. Other foods also provide these beneficial fats.

Americans are buying more fish-oil supplements than ever, but in industry-standard tests of 15 top-selling brands conducted ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...