Who knew that breathing from your buttcheck might help with your breath work? No, this is no bizarre yoga pose but something ...

Pursed lip breathing helps slow down the breathing rate and improves lung function, especially during physical activities ...

Jim Shaylor, 74, has COPD [chronic obstructive pulmonary disease] - an incurable chronic lung condition affecting more than 1 ...

Oral exams hinge on understanding, not rote memorization, experts reveal. Studies show conceptual learning boosts retention ...

Scientist and best-selling author Dr. Mamta Bhatt joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, on Bloom Health Club to share simple ...

Discover the simple technique used by Navy SEALs to manage extreme stress and how you can apply it to your daily life.

Researchers have developed a new scoring system to help nurses assess and optimise their patients’ inhaler technique.

Breathing exercises are a simple yet effective way to improve focus and concentration. By focusing on your breath, you can calm your mind and improve mental clarity. These exercises can be practiced ...

Among 27 men who received 25 mL to 1.5 L of a water-like liquid known as perfluorodecalin, 20 were able to retain it within ...

Modern life bombards us with constant stressors that trigger our body's fight-or-flight response, leaving millions searching ...

CHOP pediatrician Alexis Topjian encouraged families to get training in the new guidelines for CPR. Moments can make a difference in saving a child’s life when they stop breathing. New guidelines for ...