Who knew that breathing from your buttcheck might help with your breath work? No, this is no bizarre yoga pose but something ...

Pursed lip breathing helps slow down the breathing rate and improves lung function, especially during physical activities ...

Jim Shaylor, 74, has COPD [chronic obstructive pulmonary disease] - an incurable chronic lung condition affecting more than 1 ...

Oral exams hinge on understanding, not rote memorization, experts reveal. Studies show conceptual learning boosts retention ...

Scientist and best-selling author Dr. Mamta Bhatt joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, on Bloom Health Club to share simple ...