The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Smoothies have gained a reputation as a healthy, quick and nutrient-packed snack. But not every pretty glass on Instagram is ...

It's time to look past your typical breakfast options and reach for some canned goods, instead. These canned foods deserve to be eaten for breakfast.

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy meal.

For more than 40 years, the person responsible for the brutal rape and murder of a 16-year-old girl on Long Island has eluded capture. DNA from a smoothie straw, prosecutors say, could now be the key ...

Officials in New York state announced charges Wednesday in the 1984 rape and murder of a Long Island teenager after, they said, the suspect’s DNA was recovered from a discarded straw. Richard Bilodeau ...

LYNBROOK, N.Y. (PIX11) – A straw from a smoothie cup was the evidence that led police to the man they suspect of killing a 16-year-old girl on Long Island in 1984, the Nassau County District ...

It turns out that you only need a few ingredients and a couple of spare minutes to make a healthy, filling breakfast. Smoothies are an ideal on-the-go breakfast, but many recipes can be overly complex ...