Salman Khan, Bollywood's fitness icon, maintains his physique at 60 through discipline, home-cooked meals and intense ...

After a service-related brain injury left him with lasting effects, Scott Edgell found relief through a rehabilitation ...

For years, stimulant medications for ADHD have been described as chemical accelerators, framed as drugs that rev up a ...

There are countless sleep hacks, supplements, and cozy pajamas that may elevate your sleep game, but that doesn’t mean ...

What some school boards now call the “winter break,” over the days leading up to and after Christmas, is now here.

The universe will be trying to tell you the whole year through how your thoughts, breath and daily habits are responsible for ...

If you can do hands-elevated pushups after 50 with perfect form, your upper-body strength is top-tier. Here’s how.

Holiday disappointment is less a failure of celebration and more a consequence of misplaced emotional expectations. Here’s ...

A series of approvals and late-stage regulatory reviews are expanding the use of immunotherapies, antibody-drug conjugates ...

Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...

It found that children aged between eight and 14 are spending an average of nearly three hours online each day, and that up ...

The vice-principal of her school, Nupur Ghosh, said their students were also given two breaks, a long and a short one. "A ...