Kinsey Wolanski on MSN

Inside a Dodgers shortstop balance and core workout

In this video I take you inside Miguel’s training center to experience the physical therapy and performance workout he uses ...
The Everymom on MSN

Fit from home: 15 of the best at-home workouts for all fitness levels

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...