Many people experience muscle loss and a decrease in their metabolism during menopause. Here are 10 exercises that will help.

Even when you use technology to hide a person’s physique, people can still tell how strong they are from their walk.

Even when you use technology to hide a person’s physique, people can still tell how strong they are from their walk.

“Our findings show that muscle strength is a powerful, early sign of who is most at risk of developing obesity-induced organ dysfunctions among people with excess body fat,” researcher Dr. Yun Shen ...

Many women find that weight loss becomes more challenging after age 35. This column explains the biological changes behind ...

However, in a week where the manager called for more fight from his players ... He makes a mistake, doesn't get tight, allows ...

A breast surgical oncologist at AHN advises taking any lumps seriously. He noted that while breast cancer is rare in men, ...

This World Menopause Awareness month, an important yet rarely discussed health crisis is brought to the forefront: a pervasive cultural silence around menopause is negatively impacting Filipino women.

Cold plunge devotees swear the wellness practice can do everything from lower the risk of depression to reduce muscle ...

Fabio Wardley promised to keep "riding the wave" and insisted he would fight undisputed world heavyweight champion Oleksandr ...

This is Wrestling Inc.’s results for AEW Fright Night “Dynamite” 2025, with the first quarterfinals match in the AEW Women's ...

Some people might say that Hollywood is making strides in progressive representation. We're seeing more and more people of ...