When it comes to body fat percentage, the general perception is "the lower, the better." We tend to think of fat as the enemy ...

From being fatigued throughout the day to having menstrual irregularity, here are the five signs of high insulin levels.

Obesity is in the news because of a new weight-loss drug in the form of a pill that can be taken any time of day, with or ...

The workout from Rick Bhullar is a 20-minute speed walking workout you can do from home with zero equipment. Think of those ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This decrease in fluid level makes the body more susceptible to hypothermia and other cold injuries. Size/shape (Eskimo vs. Masai) Insulation (layering/type) Fat (as insulation ... should help remind ...

Walmart is offering the best seller FITINDEX smart digital scale for only $19 right now, a 39% mark down from its retail ...

This three-move bodyweight combo seamlessly blends athleticism, strength, and cardio into one brutal yet effective package.

As, that fuels belly fat growth in middle age, offering a target for therapies to combat age-related obesity and disease.

"People often lose muscle and gain body fat as they age — even when their body weight remains the same," study author Qiong (Annabel) Wang, Ph.D., an assistant professor in the Department of ...

Biohacking expert Dave Asprey shares 5 science-backed morning habits to rev up metabolism and burn more fat all day.