Fulfill your New Year’s goal to get into shape for the year and grow your fitness journey through Wright State’s Fitness ...

“Studies have shown being more physically active is linked to students having higher GPAs, graduating early and getting ...

Mountain biker Ben Oliver claims second spot with George Bennett third after Wright attacks from lead group of four ...

The best cycling shorts are about as make or break as it gets in terms of cycling kit. Get it right and you'll be in for endless miles of blissed-out riding in perfect comfort. Get it wrong and ...

The UVF gunman claimed he carried out the killing as a birthday present to his then paramilitary boss, Billy Wright. Wright was expelled from the organisation following the murder, going on to ...

Cycling's world governing body the UCI has banned the general use of carbon monoxide rebreathing equipment. It was established last year some teams were using it to measure haemoglobin levels in ...

Here’s how it works. We’ve tested the best indoor cycling trainers so you don’t have to. Whether you're avoiding bad weather, busy roads, or just want a more convenient way to train ...

THE family of one of the ten victims of the Haut du Mont explosion have welcomed the latest development in the long-running ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

It’s a solid form of cardio, but that doesn’t mean you should sleep on other heart-healthy workouts, like the oldie-but-goodie activity of cycling. Walking and cycling are two of the most ...

Road cycling has something for everyone, from epic endurance rides, mountainous climbs, and headlong sprints to leisurely rolls along the lanes of Great Britian. Lizzie Deignan, Chris Boardman, Nicole ...