Bella Thorne is shaking things up with a White Lotus-inspired Halloween costume. The Disney alum, 28, donned a tiny ...

Bodybuilding legend Jay Cutler broke down how to build the best all-around arms with cable and bar curls, which he used throughout his career.

Exercise-induced bruising can happen due to physical injury or trauma to the skin and muscles. Here’s how that happens, what symptoms of bruising can look like, and how to find relief.

We asked fitness expert and certified personal trainer, Rachel Pieroni, to share her top tips on how to use strength training ...

No less than five broadcasters – three of them Olympians – will anchor CBC coverage of Olympic curling in February ...

Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a ...

Lie on right side, feet flexed and stacked on top of each other. Place left hand on ground in front of chest to stabilize the ...

Jordan Phillips (four tackles and one sack) and Zion Logue (two tackles, 0.5 sacks and one pass defended) have each been ...

The hooker is set to reach the milestone against Australia in Saturday’s autumn opener at Allianz Stadium, having made his Test debut in 2015.

Test real-world strength after 50 by completing 7 standing moves without rest: presses, lunges, goblet squats, and a loaded ...

The Rams safety Kam Curl entered free agency before diving back to L.A., with Sean McVay pulling off this move.

CHICAGO — Dennis Allen’s tenure with the New Orleans Saints unraveled last season when center Erik McCoy suffered a significant groin injury that sidelined him for two months. In an unfortunate twist ...