To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

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Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

View Recipe Classic chocolate chip cookies ... alternative made with bananas and pumpkin puree. This easy dessert contains no added sugar, unless you use the optional maple syrup—which is ...

As fall rolls in, it brings along a bunch of delicious desserts ... recipe uses wholesome ingredients such as banana and ...

“I like Two Good yogurts and smoothies for their high protein content and low ... blood sugar stable,” says Woodson. For more energy ball ideas, check out our 22 Best Energy Ball Recipes ...

We have found the best protein powders to fit ... which is high in protein and very low in carbohydrates (11). Manufacturers sometimes add sugar or other additives to plant-based protein powders ...

Condiments may also contain sugar to balance the flavours in the recipe ... low-sugar drink choices are red wines, dry white wines and spirits with soda water and lime as a mixer. Stay away from ...